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Eczema Diet Review-Cure Your Eczema Now

Wednesday, 2018-05-23, 6:03 PM
Why Do You Get Acne? When skin oil clogs your hair follicles, bacterias multiply. You then get white or blackheads. Plugs can rupture, inflaming the surrounding tissues. Several things can cause excess skin oil: http://www.acnenomore.com/images/acne-cure-new-book-22.jpg
  • Change in Hormones. Puberty, stress, menstrual periods, birth control pills, and yes weight lifting can increase the production of skin oil.
  • Drugs. Corticosteroids and androgens. But also anabolic steroids. Check the back of someone using steroids: you’ll always find acne.
  • Cosmetics. Hypoallergenic means nothing. Products claiming to get you clear skin often aggravate your problems.
  • Diet. Milk, cheese, whey, starches, shellfish, chocolate, sugars, sweets, soda, spicy & fried foods, …
  • Digestion. If your digestive system can’t clear toxins, your skin will be forced to do the job. Constipation or loose stool are symptoms.


Strength Training & Acne.
If you have acne break outs since starting strength training, they’re usually caused by 2 things:

  • Change in Hormones. Weight lifting increases your testosterone levels. This can increase the production of skin oil, causing acne.
  • Change in Diet. Whey, cheese, milk, oats, breads, … are staples of lifters’ diet. Eating more of these foods can also cause acne.


How to Get Rid of Acne.
There’s clearly a link between weight lifting and acne. You can’t do much about it. However you can control acne by improving your diet, digestion and much more. Some ideas:

  • Eat Healthier. Anything that you didn’t prepare yourself or that comes out of a box: stop eating it. Buy whole foods and prepare them yourself.
  • Drink Water. 1 US gallon/4 liter per day. That’s 2 cups with every meal, assuming you eat 6 meals per day. This will help your digestion.
  • Get Fiber. Green veggies, fruits, oats, brown rice, whole grain pasta, flax seeds, … You need 25g fiber/daily for a healthy digestive system.
  • De-stress. You get enough stress from weight lifting. De-stress in other areas. Fix problems instead of caring and worrying.
  • Take Zinc. Zinc is the most important skin nutrients. But most people have zinc deficiency. Take a zinc supplement, at least 30mg per day.
  • Eat Fish. Reduces inflammation, including skin inflammation. Eat fatty fish like salmon, mackerel, sardines, … Or take a fish oil supplement.
  • Quit Using Cosmetics. Most aren’t helping anyway. Look into natural skin treatment. Natural jojoba oil with tea tree extract could help.
  • Get a Better Shave. Move to wet shaving using quality products like Musgo Real. Or trim for a while. Or grow a beard.
  • Tan. Tanning gets rid of many skin conditions. Sun is life, check plants. Get some sun exposure. No burning, tanning. 


Medication. Accutane, benzoyl peroxide, erythromycin, … They can get rid of acne, but they also have side-effects. Heavy medication will stress your liver. For the majority of people, simply fixing your diet will get rid of acne.

Think of it: 100 years ago, there weren’t the kind of acne’s you see to day. The increased consumption of junk food is to blame. Treat causes, not symptoms. Get your diet in check before looking into drugs.


Cleansing Diet. Remove anything that causes food sensitiveness: dairy, oats, breads, shellfish, nuts, soy, … Reintroduce foods 1 by 1 after 2 weeks. This cleansing diet is adapted from "Acne No More"

  • Breakfast: rice porridge
  • Snack: sweet potato, rice cakes
  • Lunch: fish, steamed vegetables rice
  • Snack: yam, rice cakes
  • Dinner: chicken breast, spinach, quinoa
  • Lots of water, flax seeds, fish oil

Acnezine Can Combat All Types of Acne Scars

Scars caused by acne are much more common than doctors once believed; most  people will have acne scars that are mild. However, some will have scars that  look significant even to others. The best approach is prevention and to treat  acne right away as sometimes even mild acne can cause scarring, this can  minimize the risk of permanent acne scars. Acnezine is the best  possible way to treat acne scars. Acne leaves behind different types of acne  scars.

Acne scars result from two types of tissue response to the  inflammation of acne: (1) increased tissue formation, and (2) loss of  tissue.

Increased Tissue FormationThe scars caused by increased tissue formation are called keloids or hypertrophic scars. The word hypertrophy means "enlargement" or "overgrowth."  Both hypertrophic and keloid scars are associated with excessive amounts of the  cell substance collagen. Overproduction of collagen is a response of skin cells  to injury. The excess collagen becomes piled up in fibrous masses, resulting in  a characteristic firm, smooth, usually irregularly-shaped scar. Keloids tend  to "run in the family"—that is, there is a genetic predisposition to form  keloids after tissue injury. African-Americans often have a predisposition to  keloid formation. Some families also tend to form hypertrophic acne scars or  thickened acne scars.

Acnezine, the natural medication for acne treatment serves a  major role reducing such types of acne.

Acne Scars Resulting From Loss of TissuesAcne scars resulting from loss of tissue are more common  than scars resulting from increased tissue formation. There are several  types:Ice-pick acne scars get their name from their  appearance. They may be superficial or deep, are usually small in diameter and  have steep sides like an ice-pick wound. They may be hard or soft to the touch;  the soft acne scars are usually more superficial and the hard scars deeper. The  base of hard scars under the skin may be wider than the scar at the surface of  the skin.Depressed fibrotic acne scars are usually large  scars that have sharp margins and steep sides. They are similar in appearance to  deep chicken pox scars.Superficial and deep soft acne scars are variable in size, and have sloping edges that merge with normal skin.

Follicular macular atrophy is more likely to occur on the chest or back of a  person with acne. These are small, white, soft lesions, often barely raised  above the surface of the skin—somewhat like whiteheads that didn’t fully  develop. This condition is sometimes also called "perifollicular elastolysis."  The lesions may persist for months to years.

There are many types of treatment to cure Acne. But Acnezine is  a natural acne removal medication with no side effects! 

Clear Skin Max Review

Why Is Clear Skin MAX So Good?
If you have suffered from acne you will know how devastating and embarrassing it can be. You will also know just how difficult it can be to treat; you have no doubt tried endless over the counter acne products with little success. Antibiotics and other medications can have side effects, some very serious and even if you have no problems and the treatment is working, antibiotics cannot be taken for an extended period of time to ensure your acne does not return so what do you do?
You could choose the brand new revolutionary acne treatment, Clear Skin MAX. It is a 5 step skin care system, available without prescription, completely natural and free of all side effects. Each product works alongside the other to make sure the symptoms are treated, controlled and the chance of further breakouts are reduced.
What Is In Clear Skin MAX?Clear Skin
The 5 main components in Clear Skin MAX are: The Skin Soften and Melanin Expel Essence, Acne Vanishing Mask, Pore Astringent Mask, the Pore Astringent Conditioning Lotion and the Acne Treatment Emergency.  These all help to promote a healthy, clear complexion.
First use the Essence to cleanse your face, then apply the Acne vanishing mask and let it harden for 20 minutes, then wash off with warm water. Then apply the Pore Astringent conditioning lotion which closes the pores again to prevent more spots forming. If you do get an unsightly spot, the Acne Treatment Emergency helps to dry out the spot and refreshes the skin.
An example of ingredients found in each of these products consists of Vitamin E, Menthol, Witch Hazel, Tea Tree Oil, Chamomile Extract to name just a few. So as you can see, Skin Care MAX contains natural and pure ingredients and is safe to use on the skin every day.
How Long Until I See Results?
Results can be seen within the first 5 days of using the product. If you make Clear Skin MAX a part of your daily routine, your skin will be noticeably clearer in 2-3 weeks. Results from Clear Skin MAX are permanent, not a temporary measure. Even if you are satisfied with the results, you can continue to use the system as long as you wish to prolong your results.
What Other Benefits Are There?
When ordering Clear Skin MAX, each order comes with free samples of Tava Tea Anti Acne, a powerful green tea that keeps the skin healthy and keeps acne at bay. Shipping is free anywhere in the world and you receive a full money back guarantee of 6 months (180 days) if in the unlikely event Clear Skin MAX does not work for you.